Results For Category: "Uncategorized"

We are looking to add 1 full-time coach to our world-class team.  We are looking for people that first and foremost fit…

This oatmeal is healthy, filling and can be reheated quickly during your morning rush. This dish provides a thicker consistency similar to…

Instead of buying a commercial dip or salad dressing, try making this super easy healthy ranch dip instead. It is made of…

Hello!  Here at Everlasting Fitness we focus on you.  We like to meet with you first, get to know you, find out…

I heard this analogy from Jim Kwik and it was perfect for the start of 2021. A Thermometer has one job, read…

Mornings can be busy. On busy days, these make-ahead overnight oats are lifesavers. Prep five of them at once on a Sunday…

These mini omelettes freeze beautifully, making them a perfect, make-ahead breakfast option for those mornings that you have barely have time to…

Stir fries are the best way to use up leftover vegetables. They are also so quick and easy on weeknights and are…

This is a simple one-pot meal that gets a tangy kick from balsamic vinegar, which is a great flavour enhancer.  Serve this…

This recipe contains the beginner cook’s magic word: “microwave”.  It is a low-fat, three-step recipe that’s perfect for the culinarily-challenged and goes…