We are currently CLOSED due to MD COVID-19 restrictions. Members please check your app, FB Group and Email for Videos and At-Home Workouts options Fitness Conditioning "GoodTime" For Time 3 Rounds of "DT" (115/75) 35/25 Calorie Bike/Row 2 Rounds of "DT" (115/75) 35/25 Calorie Bike/Row 1 Rounds of "DT"…
2020 03 28
