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Friday 5.24.19

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Deadlift Build to a Heavy Set of 3 Fitness Conditioning AMRAP 15: 90 Single Unders 30 Wallballs (14/10) 15 Deadlifts (165/115) Sport Conditioning AMRAP 15: 60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165) Competitor Conditioning "Napalm" 2 Rounds: 10 Bar Muscle-Ups 20 Barbell-Facing Burpees 30 Deadlifts (225/155) 40 Wallballs…