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Bond, Encourage, Support
Bond, Encourage, Support Have you ever paid attention to our core values at Everlasting Fitness? Three simple words can say a lot. Our mission is
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Coming into the gym takes its own kind of prep work. We talk about nutrition, hydration,planning to attend, registering for class, checking in, changing clothes,
10 YR ANNIVERSARY SWAG PRE-ORDER
Hello Everlasting, all of our friends and future friends! It’s time for our new swag pre-order! This one is special as it’s our 10th Anniversary
Fueling for the Open!
Fueling for the open: If you’re competing this week you still have time to dial in your diet and perform to your best of your
Mid Atlantic Masters Classic
We are a Masters only fitness competition, celebrating our Masters athletes 35yrs and up. Our 4th annual competition will held on Saturday Oct 16th, 2021
DRIVEN WHEY™ – Delicious, easy-to-digest whey protein you’ll actually enjoy taking
Your body literally can’t create new muscle without protein. Research proves that taking protein before and after workouts is the best way to speed muscle
Online Qualifiers!
2021 Barbell Brawl Games BARBELL BRAWL GAMES ONLINE QUALIFIER WOD 1 6 min AMRAP 12 DB Snatch (alternating) 12 Burpee Over the DB (facing) 12
JERK CHICKEN CHILI
Thanks to two types of beans, this chili is high in protein, fibre, B-vitamins and folate. Using low-sodium stock, low-sodium soy sauce, and rinsing the
SPAGHETTI SQUASH (OVEN COOKED)
Instead of picking up pasta noodles to pair with your meat sauce on spaghetti night, grab a spaghetti squash instead. It is a high-quality source
2021 Barbell Brawl Games
Wow, what a ride we have been on for the past year! This time last year we had vendors in place and many teams registered
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