Everlasting Fitness info
FORTIFY is a 45 minute high energy group class focusing on burning fat, building cardiovascular endurance, improving core strength and increasing flexibility. FORTIFY uses no barbells or high skill movements. We focus on body weight movements and light to moderate weights like kettlebells, dumbbells and medicine balls. We will also incorporate plyo boxes, rowing machines, stationary bikes and ski machines. No prior exercise history or experience is required.
CrossFit is a strength, conditioning, and overall fitness program consisting mainly of a mix of aerobic exercise, calisthenics (bodyweight exercises) and weightlifting.
OUR CLIENTS SEE INCREDIBLE RESULTS
Improved energy and better health
Compliments from friends/family & a healthier, more efficient heart
Increased life expectancy, better bone density and mental heath
With membership options starting at $130 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.