Fitness Conditioning
AMRAP 15:
15 Power Snatches (65/45)
60 Single Unders
15 Wallballs (14/10)
60 Single Unders
Sport Conditioning
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders
Fitness Conditioning
AMRAP 15:
15 Power Snatches (65/45)
60 Single Unders
15 Wallballs (14/10)
60 Single Unders
Sport Conditioning
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders