Deadlift
Build to a Heavy Set of 5
“Go Fish”
For Time:
1,000 Meter Row
Directly Into…
3 Rounds:
21 Deadlifts (135/95)
15 Lateral Barbell Burpees
9 Push Jerks (135/95)
*See TRIIB for modifications and At-Home Options
Deadlift
Build to a Heavy Set of 5
“Go Fish”
For Time:
1,000 Meter Row
Directly Into…
3 Rounds:
21 Deadlifts (135/95)
15 Lateral Barbell Burpees
9 Push Jerks (135/95)
*See TRIIB for modifications and At-Home Options