Teams of 3
For Time (30 Minute Cap):
400 Meter Sand Bag Run (50/25)
3 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks
400 Meter Sand Bag Run (50/25)
2 Rounds: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks
400 Meter sand Bag Run (50/25)
1 Round: 30 Deadlifts, 25 Hang Power Cleans, 20 Push Jerks
Sport (135/95)
Fitness (95/65)