Fitness Conditioning w/Partner
AMRAP 20:
7 Power Cleans (115/75)
7 Burpees
200 Meter Run (100m each)
Sport Conditioning *Solo
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run
Fitness Conditioning w/Partner
AMRAP 20:
7 Power Cleans (115/75)
7 Burpees
200 Meter Run (100m each)
Sport Conditioning *Solo
AMRAP 20:
7 Power Cleans (135/95)
7 Burpees
200 Meter Run