Fitness Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (115/80)
Sport Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (155/105)
Fitness Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (115/80)
Sport Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (155/105)