Fitness Conditioning
20 min AMRAP
27 Air Squats
21/15 Calorie Row
15 Kettlebell Swings (35/25)
Sport Conditioning
20 min AMRAP
27 Air Squats
21/15 Calorie Bike
15 Kettlebell Swings (50/35)
Fitness Conditioning
20 min AMRAP
27 Air Squats
21/15 Calorie Row
15 Kettlebell Swings (35/25)
Sport Conditioning
20 min AMRAP
27 Air Squats
21/15 Calorie Bike
15 Kettlebell Swings (50/35)