CrossFit Games Open WOD 20.1
Fitness Conditioning
10 rounds for time of:
8 ground-to-overheads, 65/45
10 bar-facing burpees
Time cap: 15 minutes
Sport Conditioning
10 rounds for time of:
8 ground-to-overheads, 95/65
10 bar-facing burpees
Time cap: 15 minutes