Fitness Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Row or Ski
30 Kettlebell Swings (35/25)
30 Box Jumps/Step Ups (24″/20″)
30 Deadlifts (95/65)
Sport Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Bike or Ski
30 Kettlebell Swings (50/35)
30 Box Jumps (24″/20″)
30 Deadlifts (135/95)