Find a max for the complex:
Power Clean + Hang Clean + Jerk
Fitness Conditioning
AMRAP 7:
3 Kettlebell Swings (35/25)
3 Goblet Front Squats (35/25)
3 Burpees
6 Kettlebell Swings
6 Goblet Front Squats
6 Burpees
9 Kettlebell Swings
9 Goblet Front Squats
9 Burpees
…
Sport Conditioning
AMRAP 7:
3 Kettlebell Swings (50/35)
3 Goblet Front Squats (50/35)
3 Burpees
6 Kettlebell Swings
6 Goblet Front Squats
6 Burpees
9 Kettlebell Swings
9 Goblet Front Squats
9 Burpees
…