Power Snatch
On the Minute x 12:
3 Power Snatches
Fitness Conditioning
AMRAP 12:
12 Power Snatches (75/55)
12 Push-ups
12 Pull-ups/Ring Rows
Sport Conditioning
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups
Power Snatch
On the Minute x 12:
3 Power Snatches
Fitness Conditioning
AMRAP 12:
12 Power Snatches (75/55)
12 Push-ups
12 Pull-ups/Ring Rows
Sport Conditioning
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups