Power Clean
(75%/3)3
(80%/2)2
Fitness Conditioning
For Time:
1k Row
300 Single Unders
5 Rounds of Cindy
Sport Conditioning
For Time:
2k Row
150 Double Unders
10 Rounds of Cindy
Wednesday 7.26.17
- 26.07.17
- Bret Lurz
Power Clean
(75%/3)3
(80%/2)2
Fitness Conditioning
For Time:
1k Row
300 Single Unders
5 Rounds of Cindy
Sport Conditioning
For Time:
2k Row
150 Double Unders
10 Rounds of Cindy
