Fitness and Sport Conditioning
“Nancy”
5 Rounds:
400m Run
15 Overhead Squats (95/65)
a kilo website | all rights reserved
Fitness and Sport Conditioning
“Nancy”
5 Rounds:
400m Run
15 Overhead Squats (95/65)
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!