Wednesday 6.6.18

Fitness Conditioning
AMRAP 15:
15 Power Snatches (65/45)
60 Single Unders
15 Wallballs (14/10)
60 Single Unders

Sport Conditioning
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders 

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.