Wednesday 3.11.20

Fitness Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Row or Ski
30 Kettlebell Swings (35/25)
30 Box Jumps/Step Ups (24″/20″)
30 Deadlifts (95/65)

Sport Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Bike or Ski
30 Kettlebell Swings (50/35)
30 Box Jumps (24″/20″)
30 Deadlifts (135/95)

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.