blog

Wednesday 3.11.20

Fitness Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Row or Ski
30 Kettlebell Swings (35/25)
30 Box Jumps/Step Ups (24″/20″)
30 Deadlifts (95/65)

Sport Conditioning
“Turbo Tax”
AMRAP 15:
30/21 Calorie Bike or Ski
30 Kettlebell Swings (50/35)
30 Box Jumps (24″/20″)
30 Deadlifts (135/95)

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!