blog

Wednesday 12.6.17

Power Clean + Push Jerk
On the Minute x 10:
1 Power Clean + 1 Push Jerk

Fitness and Sport Conditioning

15-12-9:
Unbroken Clean and Jerks
Athletes choice on loading.

POPULAR POSTS

Schedule your
free intro

Talk with a coach about your goals, get the plan to achieve them.

fill out this form to get started >>

Take the first step towards getting the results that you want!