Power Clean + Push Jerk
On the Minute x 10:
1 Power Clean + 1 Push Jerk
Fitness and Sport Conditioning
15-12-9:
Unbroken Clean and Jerks
Athletes choice on loading.
a kilo website | all rights reserved
Power Clean + Push Jerk
On the Minute x 10:
1 Power Clean + 1 Push Jerk
Fitness and Sport Conditioning
15-12-9:
Unbroken Clean and Jerks
Athletes choice on loading.
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
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