Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
Wednesday 11.6.19
- 06.11.19
- Bret Lurz
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
