Wednesday 11.6.19
Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
2019 11 06
Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
2019 11 06