Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
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Fitness and Sport Conditioning
For Time:
1000 Meter Row OR 900m Ski
75/50 Calorie Bike or 800m Run
50 Box Jump Overs (24/20)
75/50 Calorie Bike or 800m Run
1000 Meter Row or 900m Ski
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!