Fitness and Sport Conditioning
50 Air Squats
400 Meter Run
Calories R(30/24) B(25/20) S(25/20)
200 Meter Med Ball Run (20/14)(14/10)
Talk with a coach about your goals, get the plan to achieve them.
Everlasting Fitness 1305 Governor Ct, Abingdon, MD 21009
Take the first step towards getting the results that you want!