~We had some great costumes during our Halloween WOD! Thank you for participating! You can find some good pics HERE.
~We wore PINK on Oct 26th to support Breast Cancer awareness! Check it out HERE
~We hosted the Mid Atlantic Masters Classic! Thank you to all those who competed, spectated and volunteered! We appreciate you!
~Our Member of the Month for October was Amber Weaver, congrats!!
“Big congrats to Amber Weaver for being our October Member of the Month!
Amber has been super consistent in class, does extra work on the side and is always super coachable. She always shows up with a smile and is hard to slow down during class (mainly 
)!
Keep it up Amber!!”
~We are bringing back the Committed Club! 20 or more check ins (workouts) per month gets you on the list! Congrats to Octobers Committed Club!
~A big welcome to our FORTIFY members who joined us in CrossFit classes this month! You all are doing great and it’s great to have everyone together!
Keep working hard! Let’s make this Committed Club list longer in November!
Coach Bret