Tuesday 6.5.18

05.06.18
Bret Lurz

Deadlift
3×5 Repetitions @ 80%
2:30 Rest

Fitness Conditioning
For Time:
21-15-9
Deadlifts 155/105
400 Meter Run

Sport Conditioning
For Time:
21-15-9
Deadlifts 225/155
400 Meter Run

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