Power Snatch + OHS
60%/2+3
65%/2+3
70%/2+3
75%/2+3
Conditioning
3RFT:
500m Row
400m Run
Rest 3:00 between rounds
Tuesday 4.25.17
- 25.04.17
- Bret Lurz
Power Snatch + OHS
60%/2+3
65%/2+3
70%/2+3
75%/2+3
Conditioning
3RFT:
500m Row
400m Run
Rest 3:00 between rounds
