Tuesday 11.19.19

Power Snatch
On the Minute x 12:
3 Power Snatches

Fitness Conditioning
AMRAP 12:
12 Power Snatches (75/55)
12 Push-ups
12 Pull-ups/Ring Rows

Sport Conditioning
AMRAP 12:
12 Power Snatches (95/65)
12 Push-ups
12 Chest to Bar Pull-ups

 

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