Thursday 8.3.17

Clean & Jerk
60%/2
65%/2
70%/2

Fitness Conditioning

AMRAP 18
Teams of 3:
50m Farmers Carry (50/35)
100m Sandbag Run (50/35)
200m Run

Sport Conditioning

AMRAP 18
Teams of 3:
50m Farmers Carry (70/50)
100m Wreckbag Run (70/50)
200m Run

**When partner clears the sandbag
run, next partner can start.

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