Thursday 7.25.19

25.07.19
Bret Lurz

Push Press
Heavy Set of 5

Fitness Conditioning
5 Rounds:
21 Deadlifts
12 Push Presses

Barbell: (75/55)

Sport Conditioning
5 Rounds:
21 Deadlifts
12 Push Presses

Barbell: (115/80)

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