Thursday 6.28.18

Fitness & Sport Conditioning

For Time:
21-15-9
Row Calories
Bike Calories

200 Meter Farmers Carry (50/35) (35/25)

21-15-9
Row Calories
Bike Calories

200 Meter Farmers Carry (50/35) (35/25)

21-15-9
Row Calories
Bike Calories

(Women complete 15-12-9 Calories Per Round)

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