Fitness Conditioning 6 Rounds: Calorie R(21/15) S(18/15) 150′ Farmers Carry (35’s/25’s) 20 AbMat Sit-ups
Sport Conditioning 6 Rounds: Calorie B(21/15) S(21/15) 150′ Farmers Carry (50’s/35’s) 9 Strict Toes to Bar
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