Thursday 4.26.18

“Strongman Style”
Teams of 4-5
5 Minutes at Each Station:
Prowler Push
Sled Pull
Calorie Ski Erg
XD-Ball Over Shoulder
Yoke Carry/Farmers Carry

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.