Push Press
Build to a heavy Single
“Lickety-Split”
21-18-15-12-9:
Sumo Deadlift High Pulls (75/55)
Push Press (75/55)
*See TRIIB for modifications and At-Home options
Thursday 4.16.20
- 16.04.20
- Bret Lurz
Push Press
Build to a heavy Single
“Lickety-Split”
21-18-15-12-9:
Sumo Deadlift High Pulls (75/55)
Push Press (75/55)
*See TRIIB for modifications and At-Home options
