Conditioning For Time: 50 Reverse Lunges, 25 Pushups, 25 KBS 40 Reverse Lunges, 20 Pushups, 20 KBS 30 Reverse Lunges, 15 Pushups, 15 KBS 20 Reverse Lunges, 10 Pushups, 10 KBS 10 Reverse Lunges, 5 Pushups, 5 KBS
Fitness = 35/20
Sport = 50/35
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