“Goat Day”
On the Minute x 20
Odd – Movement 1
Even – Movement 2
At this point in the Open, everyone should know something they need to work on….
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“Goat Day”
On the Minute x 20
Odd – Movement 1
Even – Movement 2
At this point in the Open, everyone should know something they need to work on….
Talk with a coach about your goals, get the plan to achieve them.
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