Fitness and Sport Conditioning
On the 1:30 x 7:
7 Dumbbell Strict Presses
7-6-5-4-3-2-1 Deadlifts
“1 Mile Run”
For Time:
1 Mile Run
Thursday 10.18.18
- 18.10.18
- Bret Lurz
Fitness and Sport Conditioning
On the 1:30 x 7:
7 Dumbbell Strict Presses
7-6-5-4-3-2-1 Deadlifts
“1 Mile Run”
For Time:
1 Mile Run
