Fitness and Sport Conditioning
3 Rounds:
200 Meter Farmers Carry (35’s/25’s)(50’s/35’s)
400 Meter Run
800 Meter Row
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Fitness and Sport Conditioning
3 Rounds:
200 Meter Farmers Carry (35’s/25’s)(50’s/35’s)
400 Meter Run
800 Meter Row
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!