Fitness and Sport Conditioning
3 Rounds:
200 Meter Farmers Carry (35’s/25’s)(50’s/35’s)
400 Meter Run
800 Meter Row
Thursday 10.11.18
- 11.10.18
- Bret Lurz
Fitness and Sport Conditioning
3 Rounds:
200 Meter Farmers Carry (35’s/25’s)(50’s/35’s)
400 Meter Run
800 Meter Row
