Today you will have an option:
Conditioning AMRAP 9: 9 Kettlebell Swings (50/35) 9 Burpees 9 Kettlebell Swings (50/35) 9 Box Jumps (24/20)
-OR-
A Suprise WOD 🙂
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!