Fitness Conditioning
3RFT:
800m Run
21 Power Cleans
Conditioning
“Hurricane”
3RFT:
800m Run
21 Power Cleans, 155/105
a kilo website | all rights reserved
Fitness Conditioning
3RFT:
800m Run
21 Power Cleans
Conditioning
“Hurricane”
3RFT:
800m Run
21 Power Cleans, 155/105
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!