Fitness Conditioning (w/Partner) 5 Rounds: 1:00 Row 1:00 Power Snatch (55/35) 1:00 Burpees 1:00 Rest
Sport Conditioning (Solo) 5 Rounds: 1:00 Row 1:00 Power Snatch (75/55) 1:00 Burpees 1:00 Rest
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