Fitness Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (115/80)
Sport Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (155/105)
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Fitness Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (115/80)
Sport Conditioning
3 Rounds:
800 Meter Run
21 Power Cleans (155/105)
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