“Barbara-ish”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Grab a Partner and add a 400m Run after each round. Wear a Vest to prepare for Murph!
Saturday 4.21.18
- 21.04.18
- Bret Lurz
“Barbara-ish”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Grab a Partner and add a 400m Run after each round. Wear a Vest to prepare for Murph!
