“SeaWorld”
3 Rounds For Time: (30 Minute Time Cap):
25 Power Snatches (75/55)
10 Power Clean and Jerks*
1,000 Meter Row
Round 1: 135/95
Round 2: 155/105
Round 3: 185/135
*See TRIIB app for modifications and At-Home Options
Saturday 4.11.20
- 11.04.20
- Bret Lurz
