Saturday 2.24.18

  • EMOM (with a Partner) in 20 minutes
  • 5 Thrusters (Fitness 75/55)(Sport 95/65 lb)
  • 5 Burpees
  • While partner hangs from Pull-Up Bar

Partner A has one minute to finish the reps. Whatever time is left in the minute is rest time. While Partner A completes the reps, Partner B is hanging from a pull-up bar. Switch every minute.

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