Hang Power Snatch (70%/3)3
Fitness Conditioning For Time: 21-15-9 Sumo Deadlift High Pull (75/55) Push Press (75/55) Burpees
Sport Conditioning For Time: 21-15-9 Sumo Deadlift High Pull (95/65) Push Press (95/65) Lateral Burpees OTB
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