Hang Power Snatch 
(70%/3)3

Fitness Conditioning 
For Time:
21-15-9
Sumo Deadlift High Pull (75/55)
Push Press (75/55)
Burpees

Sport Conditioning 
For Time:
21-15-9
Sumo Deadlift High Pull (95/65)
Push Press (95/65)
Lateral Burpees OTB