Monday 6.5.17

Power Snatch: (65%/3)3

OHS: (65%/3)3

Fitness Conditioning

30 C&J for Time

Sport Conditioning

“Grace”

30 Clean and Jerks for time 135/95

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.