F (Hang Power Snatch) S (Hang Squat Snatch) Build to a Heavy Single
Fitness Conditioning AMRAP 9 10 Hang Power Snatches (75/55) 45 Single Unders or 30 Double Unders
Sport Conditioning AMRAP 9 10 Hang Squat Snatches (75/55) 30 Double Unders
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