Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 8:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
“Isabel”
For Time:
30 Power Snatches (135/95)
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Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 8:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
“Isabel”
For Time:
30 Power Snatches (135/95)
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