Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 8:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
“Isabel”
For Time:
30 Power Snatches (135/95)
Monday 5.20.19
- 20.05.19
- Bret Lurz
Power Snatch
Build to a Heavy Single
Fitness Conditioning
AMRAP 8:
6 Power Snatches (95/65)
18 Bar Hop Overs
Sport Conditioning
“Isabel”
For Time:
30 Power Snatches (135/95)
