Conditioning
“Spice Girl”
For Time:
21 Power Snatches
5 Rounds of “Cindy”
21 Overhead Squats
5 Rounds of “Cindy”
21 Squat Snatches
Fitness – 75/55 Sport – 95/65
*See TRIIB for Modifications and At-Home options
Monday 3.30.20
- 30.03.20
- Bret Lurz
