Monday 3.30.20

Conditioning
“Spice Girl”
For Time:
21 Power Snatches
5 Rounds of “Cindy”
21 Overhead Squats
5 Rounds of “Cindy”
21 Squat Snatches

Fitness – 75/55  Sport – 95/65

*See TRIIB for Modifications and At-Home options

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