Fitness and Sport Conditioning
“Cindy”
AMRAP 20
5 Pull-ups
10 Push ups
15 Air Squats
a kilo website | all rights reserved
Fitness and Sport Conditioning
“Cindy”
AMRAP 20
5 Pull-ups
10 Push ups
15 Air Squats
Talk with a coach about your goals, get the plan to achieve them.
a kilo website | all rights reserved
Take the first step towards getting the results that you want!