Monday 2.26.18

Deadlift
Build to a Moderate Set of 3

Fitness Conditioning
AMRAP 7: Wallballs (14/10)
On the Minute: 5 Deadlifts (155/105)

Sport Conditioning
AMRAP 7: Wallballs (20/14)
On the Minute: 5 Deadlifts (225/155)

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