Push Press
(80%/4)5
Fitness Conditioning
AMRAP 7
Power Snatch (95/65)
EMOM: 7 Wall Balls (20/14)
Wall Balls start on the 0:00
Sport Conditioning
AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (30/20)
Wall Balls start on the 0:00
Push Press
(80%/4)5
Fitness Conditioning
AMRAP 7
Power Snatch (95/65)
EMOM: 7 Wall Balls (20/14)
Wall Balls start on the 0:00
Sport Conditioning
AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (30/20)
Wall Balls start on the 0:00