Fitness Conditioning
Buy-In: 50/35 Calorie Row
100-80-60-40-20:
Single-Unders
AbMat Sit-Ups
Cash-Out: 50/35 Calorie Row
Sport Conditioning
Buy-In: 50/35 Calorie Assault Bike
50-40-30-20-10:
Double-Unders
AbMat Sit-Ups
Cash-Out: 50/35 Calorie Assault Bike